Showing posts with label A* Blogger Kettia M. Show all posts
Showing posts with label A* Blogger Kettia M. Show all posts

Friday, March 13, 2015

Flyer Profile: Kettia M

Kettia M
I have been active my whole life. For as long as I can remember, I danced and played sports. I played soccer and danced all 4 years of high school and I always remember how much I hated running and drills before practice. I could never imagine anyone running for fun. 

My gym rat days started in college. I went to college in England where I majored in Fashion Merchandising and where I met my husband who was a design major. Not much interest in playing sports in college but staying fit was not a choice; it was a requirement for a fashion major so I got my first gym membership. After college we roamed around Europe for a couple of years until we no longer could put off getting a real job. 

We moved back home to the states, got married and I spent the next 6 years either pregnant or with a newborn or both. Three children later I knew I had to get really serious about fitness. Then something weird happened. I started to lose weight as if magically. The first 5 or 10 pounds were great, but that quickly turned to 20+ pounds in less than 2 months. I was hitting the gym hard but not that hard. Turned out I had Graves’ disease an autoimmune disease of the thyroid. One of the most common symptoms is rapid weight loss, another is heart palpitations so I had to stop working out and spent the next year yo-yoing between meds until my doctors found just the right dosage to get me healthy again. I had also gotten very weak and out of shape during that time. 

It took some time before I started to feel strong enough to work out again, and when I went back to the gym this time I got on a treadmill –– a machine I used to pretend didn’t exist. I set some goals like run 1 mile without stopping and quickly that became 2 and then 3. I found myself running longer and longer on the treadmill until one day I ran 6 whole miles on the treadmill without stopping. I went home and excitedly told my husband that I just ran 6 miles at the gym and he said "that’s great hon', now you can run a marathon!" To this day I am not sure if he was being sarcastic or if he really thought I could actually run a marathon. But before I knew it I had signed up for my first 10k (the NYRR Mini 10K), my 1st half marathon, and my 1st marathon –– the NYC Marathon, which I ran raising money for Team for Kids. The year was 2008. 

NYC Marathon 2009
Somewhere between battling Graves' and having 3 kids under 5 years old in the house, my husband and I started a business. We started a preschool –– purely out of the desperate need to find childcare for our 1 year old at the time. It took off fairly quickly and within 3 years we needed to expand to a 2nd location. I was in the middle of that expansion in 2008 when I decided it would be a good idea to run a marathon. I was super busy and stressed. I was leaving work so late that the only place I felt safe running was at the gym. I remember about a month before the marathon I was running up Cat hill and had to stop and rest at the top and that was only 2 miles into my planned 18-miler that day! I should have stopped the madness right then and there and deferred, but I pressed on. Because I had raised the money, I felt like I owed it to all these people who donated money for me to run. 

So I ran/walked that first marathon in 5:55. Ok, I mostly walked. Most people while in the midst of race misery usually vow never to run another race, but not me. Somewhere around mile 6 I knew two things for sure, the first was that things would get very ugly for me that day and second was that I would sign up immediately for another marathon as soon as I could crawl my way home from the finish line. 

And so began my running journey. “What does it take?” was the t-shirt slogan that year. I slept in that t-shirt many nights the following months and when I didn’t want to get up or go out for a run I just had to look down at my pj shirt and I was good to go. I ran NYC again in 2009 in 4:22 and I never walked once. I was so pumped afterwards that all I wanted to do was run, I started looking for 6am running buddies on the NYRR site and that’s where Flyer Francine A found me (or, I should say, saved me). Because right before she emailed me I had gotten myself a stalker, but that’s another story. She invited me to run with the Flyers 6am group, and the rest as they say is history. Let me just say 6am is such a special group!

With Khris D.P. and Jodie F
At Francine's 50th Birthday Celebration

With College Pal
Cathy Ban
I have been a Flyer now for almost 6 years. I am a better runner because of the Flyers and I am constantly inspired by my teammates, especially the women masters. The support and encouragement from Flyers teammates is like nothing I have ever experienced even in my high school sports days. I have made life-long true friendships here. One of my great joys has been seeing friends take up running because of me. My long time friend Khris D.P. took up running and became a Flyer. I trained her for her first marathon and she has since converted another friend, Tracey A into a runner and Flyer. My little sister took up running and the benefits of running have inspired her to adapt a clean eating and healthy lifestyle. Of course no Flyer profile of mine would be complete without a mention of my Flyer ladies' epic Big Sur Marathon adventure weekend. The pictures tell the story. All the fun of a girls weekend, without the hangover. 
At Big Sur
My running has had its share of highs and lows. Sometimes I am fast. Most times I am slow and other times I am injured. But I keep running because I love it. Otherwise it wouldn't be worth it. I love destination races and I see myself doing much more of that in the future. You get to see the best parts of a city during a race. Running is so much more than PRs and medals and I don't want to get so hung up on goals and numbers that I miss the journey.  

I still sometimes sleep in that shirt from my first marathon because it's a sentimental reminder of how far I have come and the lessons I have learned from running. When I want to give up on a tough run, I still sometime ponder that question. 

So what does it take?

For me it's a ton of patience, hard work and a little help from my Flyers friends. 

-Kettia M

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