Runs to Beautiful Places: Fort Tryon Park and The Cloisters

"The Journey is the Destination" ... NO!
For this run "The Destination is the Journey"

Sometimes I just want to go somewhere. A favorite brunch spot, a beautiful park, or maybe the beach. And being a runner, I say to myself, "Hmm .. I wonder if I could run there?" Often times we think "I'm training for a marathon; my schedule says I gotta do 14 miles this weekend." That's called focusing on the mileage. That's not me. I would more likely say "How can I run to that fancy new brunch spot, get 14 miles of running in, and have easy subway access to get home?"

That's what these "Runs to Beautiful Places" posts are all about. It's the destination that comes first, not the voyage. Forget about your "life's voyage" (and don't even think about your "life's destination"!) , this is about getting somewhere you want to be.

Fort Tryon Park is definitely one of those places. I've written many reports on these pages about going through this place, but this time I'd like to talk about just getting there, spending time enjoying the beauty of the place and its setting, and perhaps taking in a visit to The Cloisters, one of the most unique and marvelous museums in the world.

Four Ways to Go

So how do we get there? Let me count the ways ... well, in my many reports of long runs I counted four different ways to get there with varying distances — I know you haven't forgotten that factor — of between about 8 and 9 miles. This is perfect for early marathon training. If you're looking for more miles, tack on some at the beginning or throw in a park loop (see below).

A note on the photos: most of the photos were taken on visits we made in March of 2012 and in July of this year. So you will notice some shots show spring foliage with fruit trees in bloom, and some show the dense foliage and the flowers of summer.

The Map

I like maps. I almost always put them in my reports, often using the USATF running route maps, or sometimes using my own custom maps. I've generated maps for hiking, for mountain climbing, for locating survey markers and lately for runs.

This one is a bit different in that it shows four different routes on the same map. They are color coded: red, blue, green and purple. They are described from west to east. Let's call them "the west side route", "the parks route", "the streets route" and "the South Bronx route".

Note also, as if there were not enough confusion on the map, the part from Carl Schurz to Central Park is common to three routes ("west side", "the streets" and "the parks"), and the part that goes up to the north end of Central Park is common to two routes ("the streets" and "the parks"). The route colors sort of mush together on these sections of the map, sorry.

Look at the map for a minute and you'll "get" it. (BTW: it's a live Google map.) They all start in Carl Schurz Park and the first 3 head over to Central Park before splitting apart and heading their own way. It's easier to see on the map if you zoom in a little. The 4th heads up the river and over to the Bronx for a bit before returning back to Manhattan. I've marked most of the parks and other interesting points of interest. Although we are focusing on the destination here, we should, of course, observe and enjoy the places we are running through.

If you like maps too, you might want to click on the link at the bottom of this map to get a full size version. And by all means click on the little green push-pins and see what you see.

Click for full sized interactive map

The Routes

Mileage: the mileage listed is approximate. Use your Garmin or iPhone if you need to know it to .1 miles. For the first three routes, if you want extra mileage, I suggest adding one of more reservoir lower loops (on the bridle path) which is 1.7 miles per loop, or one or more inner loops of the park roads at 4 miles each.

Details: the report links included for each run have detailed directions. These can be quite valuable since the directions here are cursory (remember, this is about the destination, not the voyage ).

Little Red Lighthouse

·      The west side route (red line, about 8½ miles): Pretty easy to follow. Go across the park to the west side on the bridle path at the south end of the reservoir and continue west on 86th Street to Riverside Park. Follow the path along the river all the way up to the GWB. Then take the path up to the highway, cross the pedestrian bridge, and cross on 183rd Street to Pinehurst Avenue (which starts with stairs). Then it's straight up on Pinehurst to Fort Tryon Park. Details (many, many details) can be found in The West Side Run

Highbridge Park

·      The parks route (blue line, about 9 miles): This route goes up through a series of parks north of Manhattan which I call the "Escapment" Parks" (5 of them, not counting our destination). In each park you follow along either the top or bottom of a steep cliff (in two you go from the top TO the bottom). Originally I devised this route for the legendary Carl Schurz to Wave Hill Run, but a simpler version can be found Run to the Tip of Manhattan. It's easy, but hard to explain in a few words. I suggest reading one or both of these reports.

Harriet Tubman on St Nicholas Ave

·      The streets route (green line, about 8 miles): the easiest one of all. Just take St. Nicholas Ave. from the park all the way up to 168th Street. Then follow Broadway up to the GWB bus station, go over to Fort Washington Ave., and follow that up to Fort Tryon Park. Want more detail? Follow directions given Run to the Tip of Manhattan.

South Bronx

·      The South Bronx route (purple, line, about 9 miles): A route you have probably never considered. Don't worry, the South Bronx is fine. From Carl Schurz Park, follow the river up to 123rd Street, cross the pedestrian bridge and go over to First Avenue. Cross the Willetts Avenue Bridge and zig-zag up to 144th Street. Go west on 144th Street across the tracks and on to the Grand Councourse. Follow this up to 161st Street with a side trip through Franz Sigel Park. Go west on 161st and cross the Macombs Dam Bridge to Manhattan. Take the highway ramp down from 155th Street to the Harlem River and go north to Dyckman Street. Go west on Dyckman, cross Broadway, and follow Riverside Drive to the north entrance to Fort Tryon Park. You will have to run up a steep hill to get to the main part of the patk, sorry. It's easier than it sounds, just zoom the map in and you'll get it. See the report To Wave Hill via the South Bronx for lots of details.

The Destination: Fort Tryon Park and the Cloisters

Ft Tryon Park Heather Gardens

Now for the best part! Fort Tryon Park is one of the gems of Manhattan or for that matter, of the whole of New York City. The Park comprises 66.6 acres and sits atop some of the highest public land in Now for the best part! Fort Tryon Park is one of the gems of Manhattan or for that matter, of the whole Manhattan, providing views of the Hudson River and the New Jersey Palisades.

In 1917, John D. Rockefeller purchased the land and hired Frederick Law Olmsted Jr. to design a manicured landscape to preserve the valuable views as a city park for all to enjoy. The modern Fort Tryon Park opened in 1935, after years of transformation and is the only northern Manhattan park with a design similar to that of Riverside or Central Park. The Cloisters, a branch of the New York Metropolitan Museum of Art, opened within the park in 1938, and houses the museum’s medieval collection. Although the majority of the park remains true to its Olmstedian design, the slopes leading up to the park are largely naturally occurring secondary forest communities.

Go into the park and head along the walkway (not the road). This is the garden section and in the spring it's covered with heather and sedge and surrounded by fruit trees in bloom. When we got there one day last spring, we arrived just as they were doing the "trimming of the sedge", a once-a-year ritual attended by local school children. Who knew you had to trim sedge?

Scenes of Fort Tryon Park and The Cloisters

Click on photo for the slideshow

Next, head for the flag pole, which is on a promontory surrounded by a stone rampart with stairs up to the top. This point, one of the highest in Manhattan, has the most fantastic views in all of New York City. Unobstructed 360° views of the GWB, The Palisades, up towards Westchester, and east over much of the Bronx. If you visit this park, you must climb the steps to this point.

Keep heading north on the various pathways and you'll next see the Cloisters, a branch of the Metropolitan Museum. It's a treasure trove of medieval art and architecture. Coming off the flag pole pinacle, there is an open lawn surrounded by mature trees. You can certainly see the hand of Olmstead in this area.

Here are a few links on Fort Tryon Park: Parks Department and Wikipedia.

The Cloisters

The Cloisters

The Cloisters really deserves a separate dedicated visit, since you could spend all day there. But we have occasionally made a visit in a tired, post-run state, and it's worth it. It's part of the Metropolitan Museum of Art and even though it has a suggested entrance fee, it's technically under a pay-what-you-want policy, so you can pay a dollar if you're cheap. I'm a member so I'm good.

What's it all about? It's basically built with fragments of ruined medieval churches with authentic art and appointments. The rooms give you an idea of the original settings for the art. The most memorable thing to me is the series of large tapestries made around 1500 AD which tell the mysterious and symbolic story of "The Hunt of The Unicorn".

Visiting The Cloisters will certainly put you in a world far removed from 21st century New York City. And there is a beautiful interior garden which is a perfect place for silent contemplation. Here's a good link giving some details: The Cloisters.

Brunch?

There are couple of favorites of mine both to the north (Indian Road Café), and to the south (Coogans), but they are both a mile or more distant. I would suggest you give the New Leaf Restaurant your consideration. It's a little pricey, but to me it's a special treat commensurate with the beauty of the park. It's in the park, just south of the flag pole, down the slope to the east of the gardens. And maybe bring a change of clothes or a clean shirt in your pack. There is a bathroom in the same building as the restaurant accessible from the road.

Show Me the Way to Go Home

Across the street from the park entrance you can get an M4 or M98 bus, or take the elevator down to the A-Train. What's not to like about this place?

Note: This report was adapted from a report on Papa Bear's web site: Beyond Central Park: Fort Tryon Park and The Cloisters Check it out when you have a moment.